Our Programs
What to Expect
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Recreational Gymnastics

Our gymnastics classes progress from foundational skills to advanced techniques across vault, bars, beam, and floor. Beginners build strength, coordination, and confidence through core movements. Intermediate gymnasts refine technique and begin linking skills, while advanced athletes take on challenging elements like back handsprings and high bar work—emphasizing precision, control, and mental focus.

What They'll Learn

Gymnasts build physical skills, confidence, and focus through fun, progressive training.

  • Build strength, coordination, and body awareness through active movement
  • Develop basic gymnastics skills like rolls, jumps, swings, and balances
  • Progress to more advanced skills with confidence, focus, and control
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Try a Class for Free!

Your child can jump in, have fun, and see what makes our gym the perfect fit—no strings attached.

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Programs at Metro Gymnastics Center

Gymnastics Levels

Beginner

Parent Tot

A playful parent-child class that builds motor skills, confidence, and readiness for independent learning.
  • 45mns
  • 1-2 years
  • Co-Ed
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Beginner

Preschool

Preschoolers build motor skills, follow directions, and gain confidence through active, structured play.
  • 45mns
  • 3-4 years
  • Co-Ed
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Beginner

Junior

A fun, structured class that builds gymnastics basics, coordination, and confidence through skill work and creative movement.
  • 45mns
  • 4-5 years
  • Co-Ed
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Beginner

Advanced Junior

A fun, structured class that builds gymnastics basics, coordination, and confidence through skill work and creative movement.
  • 45mns
  • 5-6 years
  • Co-Ed
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School Age

Girls

Gymnasts build strength, skills, and confidence as they progress from basics to advanced techniques across all events.
  • 60mns
  • 6+ years
  • Girls
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School Age

Boys

Our Boys Gymnastics class introduces beginners to core skills while building strength, coordination, and confidence.
  • 60mns
  • 6+ years
  • Boys
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FAQs

Frequently Asked Questions About
Our Gymnastics Programs

Parents can track their child’s progress through our online progress reports.

No. We offer entry-level classes for beginners. More advanced classes require specific prerequisite skills.

Each class includes a 10-minute warm-up, two 20-minute event rotations, and 5 minutes of conditioning.

We’d be happy to schedule an in-person evaluation to determine the best class placement.

Wear gym-appropriate attire, tie back long hair, and bring a water bottle with a secure lid.

Coaches monitor each gymnast’s progress and issue a move-up slip once all required skills have been mastered.

Gymnastics