(503) 620-8939
18084 SW Lower Boones Ferry Road, Tigard, OR 97224
Our competitive gymnastics programs for boys and girls build strength, confidence, and discipline through structured training and USA Gymnastics-sanctioned competitions. With experienced coaches and a supportive environment, athletes progress from recreational classes to team levels, mastering routines on all apparatuses and competing locally, regionally, and nationally.
What They'll Learn
Athletes build skills, confidence, and teamwork while training for competition.
- Strength, flexibility, and coordination
- Skills on vault, bars, beam, and floor
- Confidence and teamwork
- Routine practice and competition prep
Teams at Metro Gymnastics
Competitive Gymnastics
Advanced
Xcel Girls Competitive Team
- 60 mins
- 6+ years
- Girls
Advanced
Girls Team
- 60 mins
- 6+ years
- Girls
Advanced
Boys Team
- 60 mins
- 6+ years
- Boys
FAQs
Frequently Asked Questions About
Our Gymnastics Programs
Practice schedules range from 12–20 hours per week, depending on the athlete’s level.
Some competitions are required, while others are optional. Your coach will provide the competition schedule each season.
Yes. Team tryouts are held once a year, typically in May.
Our competition season generally runs from January through May.
We offer Boys Compulsory and Optional, Girls Compulsory and Optional, and Girls Xcel Bronze through Platinum programs.