(503) 620-8939
18084 SW Lower Boones Ferry Road, Tigard, OR 97224
Recreational Gymnastics
Girls
- 60 minutes
- Ages: 5+ Years
- Student to Coach Ratio - 18:1
In each class, no matter the level, the gymnast is working on progressing from one skill to the next. We as coaches track their progressions with progress reports which can be accessed through your iClass account. In order for a gymnast to move up to the next level, they must complete each skill per event. Once they complete their training, their coach will then hand them a move up certificate with a recommendation to the next level
What skills you will learn?
- Master foundational skills like kick to handstand flatback, pullover, casts, cartwheel, and bridge kickover
- Develop beam skills including lever, walks on high beam, handstands, and dismounts
- Advance on bars with chin-up pullovers, cast back hip circles, sole circle dismounts, and squat-ons
- Build tumbling power with round-offs, back handsprings, front handsprings, and straight-arm backward rolls
Frequently asked questions
Parents can track their child’s progress through our online progress reports.
No. Coaches tailor instruction on each event based on your child’s individual skill level to keep them challenged and engaged.
Each class includes a 10-minute warm-up, two 20-minute event rotations, and 5 minutes of conditioning.
No. We offer entry-level classes for beginners. More advanced classes require specific prerequisite skills.
We’d be happy to schedule an in-person evaluation to determine the best class placement.
Wear gym-appropriate attire, tie back long hair, and bring a water bottle with a secure lid.
Coaches monitor each gymnast’s progress and issue a move-up slip once all required skills have been mastered.
