(503) 620-8939
18084 SW Lower Boones Ferry Road, Tigard, OR 97224
Recreational Gymnastics
Girls
- 60 minutes
- Ages: 6+ Years
- Student to Coach Ratio - 10:1
Our gymnastics program guides athletes through progressive levels, starting with core techniques and basic skills on vault, bars, beam, and floor. As gymnasts build strength, confidence, and consistency, they advance to linking movements and refining execution with greater control and precision. At the highest level, athletes take on advanced skills like back handsprings and high bar work, developing both physical ability and mental focus to perform with confidence and control.
What skills you will learn?
- Master foundational skills like kick to handstand flatback, pullover, casts, cartwheel, and bridge kickover
- Develop beam skills including lever, walks on high beam, handstands, and dismounts
- Advance on bars with chin-up pullovers, cast back hip circles, sole circle dismounts, and squat-ons
- Build tumbling power with round-offs, back handsprings, front handsprings, and straight-arm backward rolls
Frequently asked questions
Parents can track their child’s progress through our online progress reports.
No. Coaches tailor instruction on each event based on your child’s individual skill level to keep them challenged and engaged.
Each class includes a 10-minute warm-up, two 20-minute event rotations, and 5 minutes of conditioning.
No. We offer entry-level classes for beginners. More advanced classes require specific prerequisite skills.
We’d be happy to schedule an in-person evaluation to determine the best class placement.
Wear gym-appropriate attire, tie back long hair, and bring a water bottle with a secure lid.
Coaches monitor each gymnast’s progress and issue a move-up slip once all required skills have been mastered.
