
Gymnastics
Advanced Junior
- 55 minutes
- Ages: 5-6 Years
- Student to Coach Ratio - 6:1
This class blends structured gymnastics with creative movement to build coordination, focus, and self-belief. Students work on bars, beam, floor, and vault, learning foundational skills through repetition, games, and purposeful play that prepares them for more advanced training.
What skills you will learn?
- Run and jump from a springboard to a mat with control
- Perform pullovers and forward rolls on bars
- Walk confidently across a medium-height beam
- Practice cartwheels, handstands, forward rolls, and bridges
Frequently asked questions
Parents can track their child’s progress through our online progress reports.
No. Coaches tailor instruction on each event based on your child’s individual skill level to keep them challenged and engaged.
Each class includes a 10-minute warm-up, two 20-minute event rotations, and 5 minutes of conditioning.
No. We offer entry-level classes for beginners. More advanced classes require specific prerequisite skills.
We’d be happy to schedule an in-person evaluation to determine the best class placement.
Wear gym-appropriate attire, tie back long hair, and bring a water bottle with a secure lid.
Coaches monitor each gymnast’s progress and issue a move-up slip once all required skills have been mastered.



