
Girls Gymnastics
Level 1
- 60 minutes
- Ages: 5+ Years
- Class Ratio - 8:1
This class is structured to be for beginners who are new to gymnastics and or coming from our preschool (mini mover) Spinner class. In a level 1 class we work on basic skills and the terminology that goes along with those skills. Our main goal is to work on the confidence needed to achieve those skills on each apparatus.
What skills you will learn?
- Kick to handstand flatback, pullover, and casts
- Lever on low beam and walks on high beam
- Backward roll, cartwheel, and vertical handstand
- Bridge kickover down a mat
Parents can track their child’s progress through our online progress reports.
No. Coaches tailor instruction on each event based on your child’s individual skill level to keep them challenged and engaged.
Each class includes a 10-minute warm-up, two 20-minute event rotations, and 5 minutes of conditioning.
No. We offer entry-level classes for beginners. More advanced classes require specific prerequisite skills.
We’d be happy to schedule an in-person evaluation to determine the best class placement.
Wear gym-appropriate attire, tie back long hair, and bring a water bottle with a secure lid.
Coaches monitor each gymnast’s progress and issue a move-up slip once all required skills have been mastered.



