(503) 620-8939
18084 SW Lower Boones Ferry Road, Tigard, OR 97224
Girls Gymnastics
Level 3
- 60 minutes
- Ages: 6+ Years
- Class Ratio: 1/10
This beginner level introduces young gymnasts to core techniques and essential skills across vault, bars, beam, and floor. Instruction is progressive, focusing on core strength, body positions, and consistency. Gymnasts build confidence while mastering basic vaults, rolls, jumps, and bar techniques—establishing a solid foundation for future progression.
What skills you will learn?
- Kick to handstand flatback, pullover, and casts
- Lever on low beam and walks on high beam
- Backward roll, cartwheel, and vertical handstand
- Bridge kickover down a mat
Frequently asked questions
Parents can track their child’s progress through our online progress reports.
No. Coaches tailor instruction on each event based on your child’s individual skill level to keep them challenged and engaged.
Each class includes a 10-minute warm-up, two 20-minute event rotations, and 5 minutes of conditioning.
No. We offer entry-level classes for beginners. More advanced classes require specific prerequisite skills.
We’d be happy to schedule an in-person evaluation to determine the best class placement.
Wear gym-appropriate attire, tie back long hair, and bring a water bottle with a secure lid.
Coaches monitor each gymnast’s progress and issue a move-up slip once all required skills have been mastered.
